The Yoga Intensive Workshops focus on a specific
area of Yogic Practice - from Asana
(Physical postures), Anatomy, Breath Work
all the way through to Ancient Vedic Philosophy.

Intensives can be transformational and add a completely new perspective.... spending 2,5hrs with a single ISHTA (sanskrit: Aim/Goal) is a powerful space for growth and development, no matter what level of yoga practice you may be at. 

Intensives are available in the one-on-one and group environments - a maximum of 4 students when facilitated at TheStudio
Intensive workshop enquiries can be emailled to:
thestudio@holisticme.co.za
LIMITED SPACE BOOKING ESSENTIAL
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enquiries can be emailled to: yoga@holisticme.co.za
Yoga Intensive Workshops

The Yoga Intensive Workshops focus on a specific area of Yogic Practice - from Asana (Physical postures), Anatomy, Breath Work  all the way through to Ancient Vedic Philosophy.

Intensives can be transformational and add a completely new perspective.... spending 2,5hrs with a single ISHTA (sanskrit: Aim/Goal) is a powerful space for growth and development, no matter what level of yoga practice you may be at.

Intensives are available in the one-on-one and group environments - a maximum of 4 students when facilitated at TheStudio
LIMITED SPACE
BOOKING ESSENTIAL
Do not hesitate to contact us, should you require any additional information or assistance  
*   thestudio@holisticme.co.za                    *   +27 83 391 1311
Do not hesitate to contact us should you require any additional information or assistance
info@holisticme.co.za     *     083 391 1311
2024 Intensive Workshops
2024 Intensives