The Studio offers a minimum of
24 themed Yoga
classes per month.

Including: 4 Nidra (yogic sleep/deep relaxation)
and 4 Yin Yoga (daoist), for you to choose from...
a class to suit everyone's needs!

* max. 6 students per class*
** Class Descriptions Below **
MONDAY Power Flow 60min 19H30 - 20H30
TUESDAY Hatha 60min 19H00 - 20H00
WEDNESDAY Meditation/Nidra 60min 18H00 - 19H00
FRIDAY Dawn Flow 60min 05H00 - 06H00
FRIDAY YIN Yoga 90min 19H00 - 20H30
SUNDAY Balanced Flow 90min
16H00 - 17H30
FIRST CLASS FREE - LIMITED SPACE, BOOKING ESSENTIAL
ALL CLASSES OPEN TO BEGINNERS - BOOKING ESSENTIAL
Book your Group class via WhatsApp or SMS... send your Full Name & the Class you wish to join to book your space.
083 391 1311
Back
Next
© 2009-2019  HolisticMe. All Rights Reserved
The Studio offers a minimum of
24 themed Yoga
classes per month- Including: 4 Nidra (yogic sleep/deep relaxation) and 4 Yin Yoga (daoist), for you to choose from... a class to suit everyone's needs!
BEGINNERS WELCOME
- FIRST CLASS FREE - LIMITED SPACE
BOOKING ESSENTIAL
Back
Next
** Class Descriptions Below **
Book your Group class via WhatsApp or SMS... send your Full Name & the Class you wish to join to book your space.
MON POWER FLOW 19H30-20H30
TUE HATHA 19H00-20H00
WED MEDITATION/ NIDRA 18H00-19H00
FRI DAWN FLOW 05H00-06H00
FRI YIN 19H00-20H30
SUN BALANCED FLOW 16H00-17H30
Do not hesitate to contact us, should you require any additional information or assistance  
*   thestudio@holisticme.co.za   *   +27 11 472 5450   *   +27 83 391 1311
Do not hesitate to contact us should you require any additional information or assistance
info@holisticme.co.za     *     011 472 5450